As it’s Feb and the month of love I decided to embark on some research this month. Solution focused hypnotherapy can help with all aspects of your lives from relationships to reducing anxiety, stress, trauma and increasing overall happiness and well-being.
How can Solution focused hypnotherapy help your relationship with yourself or your partner?
Solution focused hypnotherapy can help with intimacy, confidence, self-esteem, self-respect, anger or addictions. I see many of my clients helping others and not looking out for their own needs. What I have noticed is that when people start to take care of themselves the world around them changes and their relationships with their children and partners improves.
I wanted to investigate further into the subject of how to keep love and happiness flowing in your life and was delighted to have an article published in this month’s health and well-being magazine Mememe. To read my article please click on the link. http://www.mememe.online/love-and-happiness-in-your-life/
I have been nominated for business of the week following the publication of this article as so many people enjoyed reading it! Here is my video talking about it. https://www.youtube.com/watch?v=K9s7tU2jEC0
I’d love it if you could please leave a comment under the article if you find it useful. It has some practical tips on how to keep love and happiness flowing this month of Feb!
The key to keeping yourself feeling positive is the production of the neurotransmitter called serotonin chemical that produces the catalyst for positive mental health. When we have serotonin flowing we feel good about ourselves and are able to cope better with life’s stresses. I explain more about this in my article.
To find out more about how Solution focused hypnotherapy can help you, please see my website www.judithwardhypnotherapy. You can sign up here for my free newsletter to receive free tips on how to become a happier version of you!
Judith Ward is a fully qualified and practicing Solution focused hypnotherapist based in Bangor, Northern Ireland. She offers face to face sessions for hypnotherapy in her clinic and via Skype worldwide.
Solution focused hypnotherapy can help with the following: Anxiety, depression, fears and phobias, careers, weight management, addictions, smoking cessation, confidence, public speaking, children- exam nerves, bed wetting, anxiety, relationships, anger, motivation, sports performance, insomnia, nail biting, emetophobia, grief and much more.
Anxiety, depression, fears and phobias, careers, weight management, addictions, smoking cessation, confidence, public speaking, sports performance, and sleep issues. She also works with children and teenagers on subjects like exam nerves, bed wetting, nail biting and anxiety or anger.
ASFH Reg, CHNC Reg
#hypnotherapy #love #happiness #relationships