by Judith Ward | Mar 6, 2020 | Uncategorized
By Judith Ward & Laurie Larson Photo by Dingzeyu Li on Unsplash Burnout is a common affliction in our modern civilization running on a continuum with symptoms of anxiety and depression. This state of chronic stress can lead to exhaustion of mind and body, cynical...
by Judith Ward | Dec 10, 2019 | Uncategorized
Learn from others to find out how I can guide you on your journey Here are some client stories of people who came to see me who wanted to overcome a fear of public speaking, interviews or giving presentations at work. Public speaking can feel scary to a lot of people...
by Judith Ward | Oct 29, 2019 | Uncategorized
Learn from others who have worked with me to find out how I can guide you on your journey to feeling calmer. I have collated some testimonial responses from some of the clients I have helped. The following feedback is from clients who were experiencing anxiety and...
by Judith Ward | Sep 20, 2019 | Uncategorized
All week starting from Monday 23rd September there are going to be a whole range of activities supporting mental health and well-being in Bangor. Different organisations will be hosting a range of events from mindfulness, insomnia clinics to creative craft making. On...
by Judith Ward | Aug 26, 2019 | Uncategorized
What To think about: Choose a fully qualified hypnotherapist who has successfully completed training from a professional training provider and is in possession of their Hypnotherapy Practitioner Diploma. A well-trained hypnotherapist should have received completed...
by Judith Ward | Jul 12, 2019 | Uncategorized
Over 61% of people don’t perceive themselves as confident. Wow, that’s shocking! There are less confident people out there than what you think. When you look at some confident people on the Television you might think that they really have their act together but this...
