by Judith Ward | Sep 20, 2019 | Uncategorized
All week starting from Monday 23rd September there are going to be a whole range of activities supporting mental health and well-being in Bangor. Different organisations will be hosting a range of events from mindfulness, insomnia clinics to creative craft making. On...
by Judith Ward | Aug 26, 2019 | Uncategorized
What To think about: Choose a fully qualified hypnotherapist who has successfully completed training from a professional training provider and is in possession of their Hypnotherapy Practitioner Diploma. A well-trained hypnotherapist should have received completed...
by Judith Ward | Jul 12, 2019 | Uncategorized
Over 61% of people don’t perceive themselves as confident. Wow, that’s shocking! There are less confident people out there than what you think. When you look at some confident people on the Television you might think that they really have their act together but this...
by Judith Ward | Jun 25, 2019 | Uncategorized
Article by Judith Ward Clinical Solution focused hypnotherapist. (HPD, CNHC) Living with IBS can feel like you are on a hamster wheel and you are going round and round anticipating when the next flare up will be. It can feel like you are stuck in a loop and...
by Judith Ward | Jun 18, 2019 | Uncategorized
By Judith Ward, Clinical Solution focused Hypnotherapist. Our body confidence can take a nosedive at different times in our lives. Research has shown that everyone has been affected by poor body confidence at some point. This article covers four ways that you can use...
by Judith Ward | Jun 6, 2019 | Uncategorized
I was delighted to have been invited to BBC Belfast to give some workshops on the subject of body confidence to staff as part of their wellbeing Mental Health week. The benefits of technology enabled us to have a live link during the workshops to staff at Derry who...
