by Judith Ward | Apr 19, 2021 | Uncategorized
Judith Ward Hypnotherapy 2021 has finally arrived and whilst we are in the first stages of coming out of another lock down you might be thinking ahead about what you would like to achieve in 2021. I’ve doing some clearing out at home and it feels really good....
by Judith Ward | Jan 1, 2021 | Uncategorized
The new year is upon us and whilst this year may feel different from new years of the past, it opens up a whole lot of new possibilities. If you want to clear some space in your mind to allow yourself to bring some new changes this year, reading this blog is a must...
by Judith Ward | Mar 6, 2020 | Uncategorized
By Judith Ward & Laurie Larson Photo by Dingzeyu Li on Unsplash Burnout is a common affliction in our modern civilization running on a continuum with symptoms of anxiety and depression. This state of chronic stress can lead to exhaustion of mind and body, cynical...
by Judith Ward | Dec 10, 2019 | Uncategorized
Learn from others to find out how I can guide you on your journey Here are some client stories of people who came to see me who wanted to overcome a fear of public speaking, interviews or giving presentations at work. Public speaking can feel scary to a lot of people...
by Judith Ward | Oct 29, 2019 | Uncategorized
Learn from others who have worked with me to find out how I can guide you on your journey to feeling calmer. I have collated some testimonial responses from some of the clients I have helped. The following feedback is from clients who were experiencing anxiety and...
by Judith Ward | Sep 20, 2019 | Uncategorized
All week starting from Monday 23rd September there are going to be a whole range of activities supporting mental health and well-being in Bangor. Different organisations will be hosting a range of events from mindfulness, insomnia clinics to creative craft making. On...
