by Judith Ward | Oct 24, 2017 | Uncategorized
Our mind can feel like a pressure cooker some days. Sometimes it feels it is being overloaded with so much information. We receive lots of new information all the time. This can make us feel overwhelmed and has a knock-on effect on our concentration. If you want to... by Judith Ward | Oct 15, 2017 | Uncategorized
On Friday evening the Bangor awards were hosted at the Clandeboye hotel. Over 350 guests were invited representing local companies. The event was hosted by Pete Snodden from Cool FM, the Bangor Chamber of Commerce and sponsored by Ards and North Borough Council. I had... by Judith Ward | Oct 8, 2017 | Uncategorized
A common question that I get asked by clients is whether Skype is just as effective as face to face consultations. The answer is yes it is! I work with clients who live all over the world and across Northern Ireland. It is really helpful if you have a disability or... by Judith Ward | Apr 8, 2017 | Uncategorized
Ok, Easter is almost upon us. Maybe you have the children off school or have taken some time off work and would like to unleash some creativity. You might want to generate some new ideas for your business and maybe you are feeling stuck? How do you go about becoming... by Judith Ward | Feb 17, 2017 | Uncategorized
As it’s Feb and the month of love I decided to embark on some research this month. Solution focused hypnotherapy can help with all aspects of your lives from relationships to reducing anxiety, stress, trauma and increasing overall happiness and well-being. How can...