How to release your creativity this Easter

Ok, Easter is almost upon us. Maybe you have the children off school or have taken some time off work and would like to unleash some creativity. You might want to generate some new ideas for your business and maybe you are feeling stuck? How do you go about becoming...

Take to the skies with confidence

          With summer just around the corner, many people will be dreaming of jetting off for an annual break somewhere hot and sunny. For some people, the idea of flying to a far- flung country can make them feel a tad uncomfortable. So, if...

Stop Smoking for a Healthy 2017

It’s that time of year when we start to think ahead to the Spring and plan those all important New Year resolutions! Perhaps one of the most common plans for a fresh start is to stop smoking. Solution Focused Hypnotherapy can help someone who is determined to quit the...

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