Culture Night and the Gerry Kelly show

Last weekend I was delighted to have been invited onto the Gerry Kelly show to talk about hypnotherapy. Here I am posing like a tourist outside the BBC. If you are interested in hearing my chat with Gerry, it is available online for the next 26 days on the BBC I...

How to beat work stress with hypnotherapy

As we head towards summer, our stress loads can increase as we try to meet deadlines before heading off for a well-earned break! So, if you find yourself working long hours or feel you are on an endless treadmill, perhaps you could look to Solution Focused...

How to release your creativity this Easter

Ok, Easter is almost upon us. Maybe you have the children off school or have taken some time off work and would like to unleash some creativity. You might want to generate some new ideas for your business and maybe you are feeling stuck? How do you go about becoming...

Take to the skies with confidence

          With summer just around the corner, many people will be dreaming of jetting off for an annual break somewhere hot and sunny. For some people, the idea of flying to a far- flung country can make them feel a tad uncomfortable. So, if...

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