by Judith Ward | Jan 1, 2021 | Uncategorized
The new year is upon us and whilst this year may feel different from new years of the past, it opens up a whole lot of new possibilities. If you want to clear some space in your mind to allow yourself to bring some new changes this year, reading this blog is a must...
by Judith Ward | Oct 24, 2017 | Uncategorized
Our mind can feel like a pressure cooker some days. Sometimes it feels it is being overloaded with so much information. We receive lots of new information all the time. This can make us feel overwhelmed and has a knock-on effect on our concentration. If you want to...
by Judith Ward | Jun 19, 2017 | Uncategorized
As we head towards summer, our stress loads can increase as we try to meet deadlines before heading off for a well-earned break! So, if you find yourself working long hours or feel you are on an endless treadmill, perhaps you could look to Solution Focused...
by Judith Ward | Feb 17, 2017 | Uncategorized
As it’s Feb and the month of love I decided to embark on some research this month. Solution focused hypnotherapy can help with all aspects of your lives from relationships to reducing anxiety, stress, trauma and increasing overall happiness and well-being. How can...
by Judith Ward | Jan 28, 2017 | Uncategorized
Cutting down on substantial levels of stress in the workplace isn’t just good sense for business as it has a beneficial effect on employees but it can also help staff morale and improve productivity. Judith Ward, a Solution Focused...
